Kale Turkey Burgers

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Kale Turkey BurgersKale Turkey Burgers

My family has decided to try eating more healthier. Yesterday I bought some kale at Tops Markets. I asked in the Facebook group what I should with it, because I had no idea! LOL. So today I decided to take the ground turkey I purchased and mix it with some kale. To my surprise (and to my husband’s as well) we really enjoyed these burgers!

 Kale Chopped Kale Chopped Up

First you will want to get that Kale chopped up really fine. I used my food processor to get it chopped up nice and small.

Turkey Burger with Kale

 

You can then add the chopped kale into the ground turkey in a bowl. I would say that I added about a tablespoon or two. (in case you didn’t know I’m not a good measuring type of person. lol) I also added minced onions and garlic into mine for extra seasoning. I mixed up the meat with my hands until everything looked mixed well all through out.

 

 

 

Kale Turkey Burgers 2

 

I created burger patties by hand. You could form balls and then use a small plate to press down on them to make a patty, or even use a burger press. I then cooked mine on the stove top in a pan.



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